26. This Has Just Helped Save My Relationship [Voice Note] The Dance of Anger

In this short but powerful voice note episode, I'm sharing the one book that completely shifted my understanding of anger, and honestly helped my relationship in the process.

If you’ve been feeling constantly irritated, resentful, or just off - especially in your closest relationships - this one’s for you. I talk about the emotional impact of The Dance of Anger by Harriet Lerner, how it landed in a moment of crisis, and why every woman (especially mothers and partners) should read or listen to it.

Read the book 👉 The Dance of Anger by Harriet Lerner 
🎧 Also available as an audiobook on Spotify.

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And if you're in the trenches right now:

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